The best workout is the one you can do and you can live with. That is the type of workout we will teach you, with these 5 sessions!
At Live Your Way Thin, we do personal training and coaching, specializing in sustainable weight loss.
Our Live Your Way Thin System is an unconventional approach to weight loss that helps people lose weight for life by reconnecting them to 5 ancient habits that our modern society has forgotten. With these 5 coaching session we will help you develop the first of the 5 habits which is the exercise habit.
Our goal during these 5 session is to show you, not just what exercises you need to do to get the results you want, but how to make exercising a habitual behavior so little or no motivation is needed to stick with it.
We can teach you how to get a good workout even if you have no exercise equipment at home and you don't belong to a gym!