Led by skilled coaches, the classes help participants increase strength and endurance as well as burn calories
- Zone 4 group training combines cardio and functional training movements in a motivating environment. Participants can monitor their heart rate to experience the “afterburn affect” burning 500-1000 calories in just one session all while building lean muscle.
- View the class schedule
The Fine PrintMust be a local resident. Present photo ID at the club. Must live in the same household. Not valid for current members or guests who have received a trial within the past 6 months. Limit 1 per person, may buy 1 additional as gift(s). Must be 18 or older.