Highlights
Guided meditation sessions are aimed at helping clear the mind, alleviate stress and tension, as well as promote relaxation
Description
- Meditation sessions have many potential benefits, such as evoking a feeling of calmness, easing tension, improving the breathing technique, and promoting the body’s overall relaxation.
Challenging Minds
Challenging Minds offers a holistic approach to mental health and personal development. In addition to counseling and mental health services, skilled professionals offer Yoga, Meditation, Buteyko individual and group classes as well as Massage, Reiki, Reflexology, and Infrared Sauna services.
The Fine Print
Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Valid only for option purchased. All goods or services must be used by the same person. Location(s)